Thursday, 21 March 2013

Food for Thought: Why do we dream?



I somehow managed to, yet again, sleep for twelve hours last night. The result of that, for some inexplicable to me reason, was a huge- donkey (as I’m not, apparently, allowed to say ‘ass’) sequence of bizarre as Hell dreams.

The really perturbing bit was that I remembered most of them when I woke up today. For instance, in one of them, a friend of mine told me that someone had stolen his most prized possession- a fist- sized Faberge egg worth £ 2mln.

I then set fire to the said friend’s house (as that was, obviously, the most logical thing to do...) and called the police and the fire service, saying that I started the fire (again, ultra logical).

My friend then came in and, almost drowning in tears, told one of the insurers (whom I had apparently also called in...) that his Faberge Egg was destroyed in the fire.

Insurance fraud.’, I shouted. ‘I stole the egg last night, it couldn’t have been in the house when I set fire to it’.

I’m sure that all of you, at some point, have wanted to control your dream and what you were saying in it mainly to refrain from sounding like a complete idiot.(we CAN do that; it’s called a LUCID dream and can sometimes be controlled, see << http://www.youtube.com/watch?v=sP_jzImhP8s >> )

 I mean, why would anyone DO or SAY any of the above things!? 

As a constable was telling me that I had the right to remain silent and that everything I said could and would be used against me, I interrupted him and said:

‘And I have a right to lawyer, right?’

‘Right...’, said the constable.

‘Ah, what a coincidence! I’m a lawyer. We’re all good then!’

At that point I woke up, covered in cold sweat and truly ashamed of the distasteful joke that I had attempted to make.

I then decided to finally find out why on Earth was I dreaming so often recently. Upon watching a couple of documentaries and reading several articles (in bed, under the covers, cheers flu...!) I was rather surprised to find out that there was not a definite answer to the seemingly simple question of  ‘Why do we dream?’

There are, however, several theories which are worth discussing, albeit briefly, namely:

Dreaming acts as an information sieve

The dreaming process sifts through all of the information accumulated throughout the day and discards those facts and patterns which are of no use to the brain (or at least to the way in which WE use our brain). That would mean, for instance, when dreaming, I should have forgotten all of the information on the topics that I had been writing for my blog as they had nothing or very little to do with my everyday activities, namely, law.

That, as you might probably imagine, has not, however, happened; I still remember every single piece I’ve written up for this blog.

This theory does not, then, work UNLESS I have somehow imbedded  in my brain that writing up my daily articles and retaining the information in those will assist me in my day-to-day activities (which, conveniently, now include maintaining a daily blog).

Dreaming helps us adapt and survive

Another theory is that we have nightmares as they prepare us for the difficulties that we experience in real life. For instance, if a wolf chases you in your sleep, it’s probably because one is likely to chase you on your way to work the next day.

But seriously; the theory states that our dreams most often include emotions such as fear and anger simply to show us that those can be dealt with in real life.

If that is the case, however, why is it that other negative emotions are being left out? Furthermore, do we not need to adapt to the positive ones, as well...?


Dreaming acts like psychotherapy

Dreaming is said to help you confront your greatest fears in a way which will not have any direct consequences in or impact on your real life. Furthermore, if you manage to learn how to control your actions whilst dreaming (LUCID dreaming, see above), you will potentially be able to choose ways in which to tackle and deal with the said fears.

Again, such a theory might be seen by some as quite farfetched owing to the fact that dreams are not the same as reality and even if you control them at all times, you are quite aware that it is a dream and are, thus, quite braver and often do things without caring about the repercussions that they might have; not so in real life.


The study of dreams is currently advancing quite rapidly mainly because scientists are on the verge of being able to record people’s dreams.

Whether this will help us solve the mystery or not is a different story; I guess we’ll have to wait and see.

Until then, eat all the cheese you want before to go to bed as it’s not true that it gives you nightmares; on the contrary, it helps you  go to sleep faster.

And it might help you dream about cheese; how cool would that be?




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